Gender alone does not determine whether or not somebody can experience anxiety…Betterhelp Podcast Sponsor Call Your Girlfriend… as everybody can deal with anxiety or mental illness.
Males and female frequently share these common symptoms of depression:
Problem sleeping or oversleeping
Problem taking pleasure in activities that are generally enjoyable
Sensations of unhappiness, vacuum, or hopelessness
On the other hand, men may experience specific problems or engage in specific troublesome habits that could indicate anxiety but aren’t generally recognized:
Overindulging in escapism
Substance use disorder
Depression can be especially unsafe with males since much of us do not wish to acknowledge that we might need assistance, largely since standard masculinity ideology encourages us to restrict the expression of our feelings, particularly those linked to anxiety. This likely aspects into why females are statistically twice as likely as males to be identified with anxiety.
Now, let’s look more carefully at a few of the most typical anxiety symptoms in guys.
hi Lucy nice to fulfill you hey so I understand that you referred here by your GP since you’ve been feeling rather down just recently yeah I thought I ought to I’ve been feeling quite bad for a long time so I thought possibly it’s time to see someone about it due to the fact that I don’t wish to seem like this any longer alright so um from your notes I saw that you saw the GP about three months ago yeah and the length of time have you been feeling down entirely and numerous months before that also really however it’s gotten quite bad these previous couple of months so that’s kind of why I came fine so as it got worse given that you saw your equipment yeah alright so inform me haven’t health how are things
at the moment and well it kind of begun simply feeling a bit low and wound up about things but I don’t know just recently I I simply can’t truly be troubled to do anything at all it type of discover it tough to get inspired for things and I want to be I really wish to be much better however it’s just type of reaching the hem now or I simply I want to find a solution for it alright so you said that you’re feeling truly down truly unfortunate yeah and you feel like you haven’t got any motivation um however are you all right yeah alright and you have not got any inspiration however it sounds like you’ve put rather a lot of pressure on yourself to try and feel a bit much better yeah I just it’s sort of difficult also due to the fact that there’s not actually anybody to talk about some it just type of stay on my own try to I do not like to consider it but in fact so you say you’ve been feeling rather separated there’s very few people around yeah no one I can speak with about it don’t listen I comprehend anyway okay so I’m just going to attempt and learn a bit more about you so I comprehend that you’re an English trainee at uni yeah and you live away from home with some friends is that right yeah yeah alright so you do not you don’t it far from the Uni and however you say you seem like you deal with your pals however you do not seem like you can speak with them yeah I imply they’re charming I get on actually well with them however I do not understand I simply recently whenever they wish to go out or stuff I simply I don’t wish to bring them down I can’t they do not understand what I’m going to they sort of I didn’t they didn’t tease how
I feel but you don’t truly understand what it’s like I do not want to go out with them and bring them down stuff all right so it sounds do you try and conceal the method you’re feeling from them I think I suggest it’s simpler to hide it then to try to explain it all the time when Lo and Brady needs to know alright so it sounds like you have actually been feeling down you’ve been feeling unmotivated and you seem like you want to be much better however in fact it sounds like you seem like you can’t connect for aid you can’t speak to anybody no I don’t really speak to my moms and dads about ether how’s their hair kind of hard fine I’m just going to go back in time another expect I’m simply questioning when when did all of this start you stated it’s been going on for many months yeah um I guess it sort of started when I was in fact when I was modifying for my tests um I guess the tension I put a lot of stress on myself I think I have actually constantly wished to do well for me and I think my parents so the tension of exams and it was also sort of tough since my parents were going through a bit a struggling time frame so all right so this would be like last March last April yeah take so around that time so about six months ish and it seems like a lot was happening so you had a great deal of uni pressure on and he stated that your parents were having marital problems all right and it seems like that was a genuine shock to you yeah I guess it was hard too because I wasn’t doing well at uni any I guess I just felt a bit guilty I I understand it sounds silly however I seemed like perhaps if I could do better than they would improve however I didn’t it simply wasn’t truly occurring okay so it seems like you were
attempting to strive and be more successful because you believed that that would make them better and attempt and repair things yeah I wanted to make them feel better however it simply sort of kept fied a little I think how did it backfire well it just wound up with them becoming worse and I’ve simply been feeling worse ever since all right so after the summertime after the test period and how did that exam duration choose you in the end
I did not have an answer for you about the insurance but after doing some digging the EAP is resolved through my counselors guide. EAP process
” An EAP (Employee Support Program) is an employee benefit program that helps workers and members of their immediate home with individual problems and/or job-related concerns that might impact their task performance, health, psychological and emotional well-being. A farmed out provider to business across the US which provide services to EAPs. EAPs normally provide:
Confidential evaluations Betterhelp Podcast Sponsor Call Your Girlfriend
Short-term therapy with a pre-set number of sessions on a per-issue basis, and is based on what the employer has contracted with the EAP to provide
No cost to the employee or family member, as these services are fully pre-paid by their company. Members can choose to continue working with you past their designated sessions by paying of pocket
Financial, legal, and caregiving (child, adult) consultation by specialists in these locations of expertise